Hypnotherapy is the application of hypnotic techniques to bring about therapeutic change. It may be helpful to think of this process as one of ‘inner focus’ in which you will enter a deeply relaxed state, often called a hypnotic trance. You are then able to engage more fully with your own inner process. I, as your hypnotherapist, act as a facilitator as you uncover those thoughts, feelings and behaviours, which may at one time have served a useful purpose, but which are now getting in the way of your full enjoyment of life. I can then also help you to discover what you would like to put in place in order to make positive changes so that you move forward into a happy, healthy and successful future.
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There are a range of behaviours, symptoms and issues that hypnotherapy can help with, such as:

Negative thoughts and feelings
Fears and phobias
Public speaking
Self-confidence
Sports performance
Childhood trauma
Past life regression
Fear of flying
Stopping smoking
Anxiety
Exam stress
Weight control
Eating disorders
Irritable bowel syndrome
Facing new situations
Success in business
Confidence in social situations
Positive personal development
And many more…….

In fact, hypnotherapy can be very effective, even when other approaches have not worked……and there are no unpleasant side-effects. When administered by a professionally trained and skilled hypnotherapist the benefits are long lasting and can be permanent.
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Are you curious about what you have experienced in a past life?
This fascinating area is being used by hypnotherapists to help people in many ways. I have provided a separate document about this topic including details for individual or group bookings. Please download the document here.
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Contact Wendy on:         Mobile: 07946 857074

                            Email: wjm276@hotmail.com